
In
Aikido training, etiquette is as important as the study of physical
techniques. Proper execution of the etiquette forms not only creates
a good atmosphere in the dojo, but it also develops your intuition and
awareness. You will not be expected to know all of the etiquette forms
in the beginning, but you should try to observe and learn as many as
possible before entry into the regular classes.
Rei (bowing): Bowing is a very important aspect of Japanese culture.
In Aikido, we bow to show respect, honor and gratitude. There are two
ways of bowing: from a kneeling position and from a standing position.
The
kneeling bow is considered more formal and is performed:
(a) when fist stepping onto the mats, and when finally leaving
the mats
(b) at the formal beginning and ending of class
(c) to your partner, when beginning and ending the practice
of a technique
(d) to the instructor, after a demonstration.
The
standing bow is performed:
(a) when entering and leaving the dojo
(b) when temporarily leaving and returning to the mats
(c) after receiving personal attention from the instructor.
Etiquette
for Practice:
-
Be
punctual: you should be changed
and on the mats at least 10 minutes before the start of class. Take
this time to warm up. When the senior student sits down to form
the lineup, other students should quickly form a straight line,
From higher to lower rank from right to left.
-
If
you are late: Get changed and
do your own warm ups OFF THE MATS. When you are ready, sit quietly
on the edge of the mats, bow to O'Sensei, and then remain sitting
until Sensei (or the senior instructor), gives you permission to
join the class.
-
If
you have to leave the mats during class:
Ask the Sensei (or senior student if they are teaching) for permission.
-
Always
be alert while on the mats: Careless
practice can be dangerous and cause injury to yourself and others.
-
Keep
conversation to a minimum: During
practice there should be no discussion of anything other than Aikido
techniques. Try to learn with your eyes and body, and help each
other with the appropriate body movements rather than with words.
If it is necessary to speak, do so in a low voice.
-
Do
not teach fellow students: Unless
specifically asked by the Sensei. Questions may be asked directly
to the Sensei, or to one of the senior students.
-
Hygiene
is very important: Personal
hygiene is a reflection of your respect and attitude toward Aikido,
the Sensei, your fellow practitioners, and yourself. Keep your finger
nails and toenails clean and short to minimize the chance of cutting
yourself or other practitioners. Keep your do-gi clean and wash
it regularly.
-
Do
not wear jewelry during practice.
-
If
you become sick, overtired, or injured and cannot continue to practice:
let your partner and the Sensei
know. If you just need a short rest, bow to your partner and to
the Sensei, move to the edge of the mats and sit quietly watching
the class until you are ready to resume practice.
- Wear
thongs to and from the mats: This
prevents dirt being tracked onto the mats by bare feet
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